You may also like
More from Free Period Press
- FREE SHIPPING OVER $50 -
- FREE SHIPPING OVER $50 -
Sign up today and we'll send you a 10% discount code towards your first purchase. Some restrictions apply.
If you've ever looked at your Screen Time report in horror, this guided workbook is for you. Unplugged is a short and approachable guide to decluttering your digital life so you can get back to living an intentional, mindful life.
REFLECT on your relationship with your phone through interactive journal prompts. BRAINSTORM around what you would rather do instead of being on social media. PRESS RESET on your relationship with the screen through a 7-day digital detox challenge that covers app, internet, email, and cell phone settings, as well as your daily habits around your phone use.
Improve your mental health, reduce your stress levels, practice self-care, and reclaim your attention, with Unplugged.
Product details: 40 pages 8.5” x 5.5”
Printed in the USA
Made in United States of America
Subscribe today and get 10% off your first purchase